In 100 g (Grams) of Yogurt, fruit variety, nonfat there is 0 g of 20:5 n-3 (EPA).

container (6 oz) container (4.4 oz) cup (8 fl oz) container (8 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Yogurt, fruit variety, nonfat

Yogurt, fruit variety, nonfat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, fruit variety, nonfat are listed below.

Water	75.4 g	75.4	g	75.4%
Energy (calorie)	95 kcal	95	kcal
Energy (joule)	399 kJ	399	kJ
Protein	4.4 g	4.4	g	4.4%
Total lipid (fat)	0.2 g	0.2	g	0.2%
Ash	1 g	1	g	1%
Carbohydrate, by difference	19 g	19	g	19%
Fiber, total dietary	0 g	0	g
Sugars, total	19 g	19	g	19%
Calcium, Ca	152 mg	152	mg	0.15%
Iron, Fe	0.07 mg	0.07	mg
Magnesium, Mg	15 mg	15	mg	0.02%
Phosphorus, P	119 mg	119	mg	0.12%
Potassium, K	194 mg	194	mg	0.19%
Sodium, Na	58 mg	58	mg	0.06%
Zinc, Zn	0.74 mg	0.74	mg
Copper, Cu	0.011 mg	0.011	mg
Manganese, Mn	0.035 mg	0.035	mg
Selenium, Se	6 µg	6	µg
Vitamin C, total ascorbic acid	0.7 mg	0.7	mg
Thiamin	0.04 mg	0.04	mg
Riboflavin	0.18 mg	0.18	mg
Niacin	0.1 mg	0.1	mg
Vitamin B-6	0.04 mg	0.04	mg
Folate, total	9 µg	9	µg
Folic acid	0 µg	0	µg
Folate, food	9 µg	9	µg
Folate, DFE	9 µg	9	µg
Choline, total	16.4 mg	16.4	mg	0.02%
Betaine	0.7 mg	0.7	mg
Vitamin B-12	0.47 µg	0.47	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	4 µg	4	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	12 IU	12	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	8 µg	8	µg
Vitamin E (alpha-tocopherol)	0.06 mg	0.06	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.1 µg	1.1	µg
Fatty acids, total saturated	0.119 g	0.119	g	0.12%
4:0 butanoic, butyric fatty acid	0.009 g	0.009	g	0.01%
6:0 hexanoic, caproic fatty acid	0.001 g	0.001	g
8:0 octanoic, caprylic fatty acid	0.002 g	0.002	g
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.017 g	0.017	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.055 g	0.055	g	0.06%
18:0 octadecanoic, stearic fatty acid	0.019 g	0.019	g	0.02%
Fatty acids, total monounsaturated	0.05 g	0.05	g	0.05%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.007 g	0.007	g	0.01%
18:1 undifferentiated	0.041 g	0.041	g	0.04%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.016 g	0.016	g	0.02%
18:2 undifferentiated	0.01 g	0.01	g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.006 g	0.006	g	0.01%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	2 mg	2	mg
Tryptophan	0.028 g	0.028	g	0.03%
Threonine	0.202 g	0.202	g	0.20%
Isoleucine	0.269 g	0.269	g	0.27%
Leucine	0.496 g	0.496	g	0.50%
Lysine	0.439 g	0.439	g	0.44%
Methionine	0.145 g	0.145	g	0.14%
Cystine	0.045 g	0.045	g	0.04%
Phenylalanine	0.27 g	0.27	g	0.27%
Tyrosine	0.247 g	0.247	g	0.25%
Valine	0.407 g	0.407	g	0.41%
Arginine	0.151 g	0.151	g	0.15%
Histidine	0.122 g	0.122	g	0.12%
Alanine	0.212 g	0.212	g	0.21%
Aspartic acid	0.394 g	0.394	g	0.39%
Glutamic acid	0.966 g	0.966	g	0.97%
Glycine	0.121 g	0.121	g	0.12%
Proline	0.581 g	0.581	g	0.58%
Serine	0.305 g	0.305	g	0.30%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Yogurt, fruit variety, nonfat